Modern, ethical hypnosis and guided audio designed to support surgical preparation and recovery, smoking cessation, and everyday habit change. Free tracks available.
BlakeTalks currently offers 12 free sessions, grouped into Surgery & Healing, Core Change Themes, and Confidence & Expression. Each theme is introduced below — scroll to the end for the full catalogue with audio players and downloads.
Gentle cues for breathing, calm attention, and comfortable recovery mindset.
Urge‑surfing, identity shift, and trigger control for a non‑smoker life. Includes main session and shorter reinforcer.
Duration: ~31m
Use when you feel triggered — a short top‑up to reinforce your non‑smoker identity.
Sessions combine breath pacing, focused attention, and guided imagery. You remain fully in control, eyes open or closed, free to pause at any time. Most listeners use headphones and repeat a track daily for 1–2 weeks.
If you “pop back” right at the end, that’s a good sign you were in trance. If you wake much later, you were simply tired — that’s okay.
Creator of BlakeTalks, Kenneth blends a practical approach to hypnosis with a background in engineering‑level thinking and careful wording. His sessions avoid exaggerated claims and focus on calm, clarity, and self‑directed change.
BlakeTalks began as a small set of free MP3s for friends preparing for surgery. It’s grown into a simple library anyone can use.
No. They are supportive, educational audio sessions that you can use for relaxation, focus, and change.
Most people listen once daily for 7–14 days, then as needed. You can always return to a session when you notice old habits creeping back — the world is constantly trying to re‑hypnotize you into unhelpful patterns.
Yes, if comfortable. Keep volume low and stop if anything feels off. Trust your own sense of ease.
🎧 Headphones are recommended. Some inductions include stereo effects and gentle “theta‑wave” pacing that work best when heard in both ears. Speakers are fine too if you prefer.
Yes. They are completely free to download and use. There are no hidden charges, no accounts, and no tracking — just audio files you can save and play offline.
Everyone responds differently. Some notice calmer breathing, better sleep, or more confidence in daily situations. Others simply enjoy deep relaxation. Results vary — and that’s okay.
That is perfectly fine. Many people drift off during the session. Your unconscious mind still processes the suggestions. If you wake later, it only means you were tired and needed the rest.
There is no “failure.” If you don’t feel a shift, you may still get relaxation. You can try another session, or repeat the same one. Change often comes gradually and unexpectedly.
No. Hypnosis cannot make you do anything against your will. You are always in control, and suggestions only work if they fit what you truly want for yourself.
Email: ken [at] blaketalks [dot] com